Got up and went to the gym at 6:30 this morning, before my classes! I was so proud of myself! And then for breakfast I had some fresh fruit and granola, and for lunch I had a cup of vegetarian vegetable soup, and a ham and cheese sandwhich on 12 grain wheat bread. So so far a good day :) I did have a cappachino though, which isnt the best for you, but its so cold outside that I just couldnt stand it! I feel so motivated today!!
Just got back from a 45 minute cardio sesh and loved every minute of it! Now I’m off to work, where I will be on my feet the whole time for 6 hours lol
What is your least favorite type of cardio?
Running. I absolutely hate it, mostly because I suck at it and can barely make it one time around the track before I’m huffing and puffing. But I want to get better at it, and then maybe I’ll start to like it more. I’d like to start running and maybe even run a 5K next summer…that seems like a good goal to work up to.
Went overboard at dinner. About 1700 calories. Boneless wings and steak, and then a dessert shooter that I didn’t realize such a small dessert could have almost 500 calories. I literally just got sick to my stomach even thinking about it. Good thing I didn’t eat lunch. Or finish my steak. Or eat my sides. And I split the wings with my boyfriend. I feel sooooo gross right now. I have to keep telling myself that it was my birthday and it was okay to indulge, but I just feel so disgusting.
So college has been crazy, and I slacked the first month. But the past 5 days I’ve followed an AMAZING diet, and I feel great!!!! So awesome to be back on this again…the only sad part is I’m starting back at my 215 pounds from gaining it all back at the end of summer :(
I gave up. I really did. I stopped going to the gym, I ate unhealthy, I gained all my weight back. I suck. I moved to college and now things are even harder. Sooo now I have to get back in the swing of things. Im trying to not drink soda in the cafeteria because we have it in our dorm, so I’m limiting myself to one a day. I ate salad for lunch and a balanced breakfast. I accidently left my sneakers at home but I’m gonna get those this weekend and then either start walking everyday or getting back in the gym.
Our 4th of July Party is finally hereee!!!! The bad part is, I know I’m going to eat lot of junk. And this is the party of the year, so I’m not going to tell myself “no,” but I will try to atleast balance myself by eating fruits and veggies as well as chips and whatever.
On the bright side, I will be outside ALL DAY in 110 degree weather, which will hopefully keep my appetite down…and it will make me sweat everything right off. Plus there will be games like volleyball and basketball, so I WILL get exercise :)
So I haven’t posted the past couple days, and for one reason. I’m embarrassed. The past 4 days have been horrible. I’ve only worked out once, and I have eaten like shit.
Sometimes I want to blame my boyfriend because he has the fastest metabolism and can eat whatever he wants and is constantly offering me some and telling me how beautiful I am whether I lose weight or not, but I know it’s not his fault…it’s mine for giving in.
So, starting right now, I’m going to get back on track. I want to get under 200. In fact, I never want to see a 2 as the first number on that scale ever again. 6 pounds…that’s not a lot, right?? I’ve already lost 13! 6 more and I will be 199 pounds. I. CAN. DO. THIS.